Facts about Depression and Suicide in Older Adults

Sunday, November 30, 2008

Older Adults
Depression and Suicide Facts
Major depression, a significant predictor of suicide in older adults, is a widely under recognized and under treated medical illness. In fact, several studies have found that many older adults who commit suicide have visited a primary care physician very close to the time of the suicide: 20 percent on the same day, 40 percent within one
week, and 70 percent within one month of the suicide. These findings point to the urgency of enhancing both the detection and the adequate treatment of depression as a means of reducing the risk of suicide among the elderly.

Older Americans are disproportionately likely to commit suicide. Comprising only 13 percent of the U.S. population, individuals ages 65 and older accounted for 19 percent of all suicide deaths in 1997. The highest rate is for white men ages 85 and older: 64.9 deaths per 100,000 persons in 1997, about 6 times the national U.S. rate of 10.6 per
100,000.

An estimated 6 percent of Americans ages 65 and older in a given year, or approximately 2 million of the 34 million adults in this age group in 1998, have a diagnosable depressive illness (major depressive disorder, bipolar disorder, or dysthymic disorder). In contrast to the normal emotional experiences of sadness, grief, loss, or passing mood states, depressive disorders can be extreme and persistent and can interfere significantly with an individual’s ability to function. Dysthymic disorder as well as depressive symptoms that do not meet full diagnostic criteria for a disorder are common among the elderly and are associated with an increased risk of developing major depression. In any of its forms, however, depression is not a normal part of aging.

Depression often co-occurs with other medical illnesses such as cardiovascular disease, stroke, diabetes, and can cer. Because many older adults face such physical illnesses as well as various social and economic difficulties, individual health care professionals often mistakenly conclude that depression is a normal consequence of these problems—an attitude often shared by patients themselves. These factors conspire to make the illness underdiagnosed and undertreated.

Both doctors and patients may have difficulty identifying the signs of depression. NIMH-funded researchers are currently investigating the effectiveness of a depression education intervention delivered in primary care clinics for improving recognition and treatment of depression and suicidal symptoms in elderly patients. In addition, NIMH has developed this cue card for older adults.

Research and Treatment Modern brain imaging technologies are revealing that in depression, neural circuits responsible for the regulation of moods, thinking, sleep, appetite, and behavior fail to function properly, and that critical neurotransmitters chemicals used by nerve cells to communicate are out of balance.

Genetics research indicates that vulnerability to depression results from the influence of multiple genes acting together with environmental factors.

Studies of brain chemistry and of mechanisms of action of antidepressant medications continue to inform the development of new and better treatments.

Antidepressant medications are widely used effective treatments for depression. Existing antidepressant drugs are known to influence the functioning of certain neurotransmitters in the brain, primarily serotonin and norepinephrine, known as monoamines.

Older medications—tricyclic antidepressants (TCAs) and monoamine oxidase inhibitors (MAOIs)—affect the activity of both of these neurotransmitters simultaneously. Their disadvantage is that they can be difficult to tolerate due to side effects or, in the case of MAOIs, dietary and medication restrictions. Newer medications, such as the selective serotonin reuptake inhibitors (SSRIs), have fewer side effects than the older drugs, making it easier for patients including older adults to adhere to treatment. Both generations of medications are effective in relieving depression, although some people will respond to one type of drug, but not another. Certain types of psychotherapy also are effective treatments for depression.

Cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT) are particularly useful. Approximately 80 percent of older adults with depression improve when they receive appropriate treatment with medication, psychotherapy, or the combination.

In fact, recent research has shown that a combination of psychotherapy and antidepressant medication is extremely effective for reducing recurrence of depression among older adults. Those who received both interpersonal therapy and the antidepressant drug nortriptyline (a TCA) were much less likely to experience recurrence over a threeyear period than those who received medication only or therapy only.

Studies are in progress on the efficacy of SSRIs and short-term specific psychotherapies for depression in older persons. Findings from these studies will provide important data regarding the clinical course and treatment of late-life depression. Further research will be needed to determine the role of hormonal factors in the development of depression, and to find out whether hormone replacement therapy with estrogens or androgens is of benefit in the treatment of depression in the elderly.


Source: 'Older Adults, Depression and Suicide Facts' National Institute of Mental Health (NIMH) January 2001.

Regards


(Read More!!)

Joke Of Today

Friday, November 28, 2008

Radio Man :)

An African chieftain flew to the United States to visit the
president. When he arrived at the airport, a host of newsmen
and television cameramen met him. One of the reporters
asked the chief if he had a comfortable flight. The chief made a
series of weird noises...."screech, scratch, honk, buzz,
whistle, z-z-z-z-"...and then added in perfect English, "Yes, I
had a very nice flight."
Another reporter asked, "Chief, do you plan to visit the
Washington Monument while you're in the area?"
The chief made the same noises..."screech, scratch, honk,
buzz, whistle, z-z-z-z"...and then said, "Yes, and I also plan to
visit the White House and the Capitol Building."
"Where did you learn to speak such flawless English?" asked
the next reporter. The chief replied, "Screech, scratch, honk,
buzz, whistle, z-z-z-z...from the short-wave radio."


(Read More!!)

What Are The Main Causes of Depression?

Monday, November 24, 2008

Major Causes and Reasons of Depression..
Depression repeatedly runs in relations. This may caused by our genes, learned activities, or both. Yet if our genes make us extra possible to increase depression, a sad or stressful life event usually activates the beginning of a depressive episode.

Depression may be triggered by:
• deep-rooted stress
• Childhood occurrences like neglect or violence
• Drug or alcohol abuse
• Death of a relative or any loved person
• frustration at school, work, or home (in adolescence, this may be in trouble with a boy or girlfriend, failing a class, or divorcing of parents)
• Medicines such as high pressure drugs
• Medical situation such as hepatitis, or cancer
• Social loneliness
• lengthened pain or having a critical illness
• Sleeping disorders
• food deficiencies (such as a need of omega-3 acids)
• exceedingly negative view about one's self and living, ineffective social problem solving abilities , and self blame


(Read More!!)

5 Tips to Defeat Stressing Over Cash

Sunday, November 23, 2008

Tips to Cope with Stressing Over Money..

An article from CNN determines that women more often stress over finances than man do often times because they are responsible for the family budget.
One of the best tips I’ve ever received is this: “Your sense is like your coins: both are limited. Use both wisely.” Which mean, don’t stress over what you will not need for 20 years. Instead, focus on the family finances now, and do some action. By doing this action – whatever –, you’ll stress not as much of before, because you’ll be trying to do something concerning it.
Here are a number of tips to manage your cash issues in a way that makes you positive:
1. Stop following the financial news. You may need to be up to date, but you actually don’t need to be flooded. Watching Wall Street downing just makes you strain about things which are all out of your control. Go for a little picnic instead.
2. Set goals after looking over the budget. Be honest with your wife and kids. Tell them you need to outlay more wisely, and you’ll be appreciating how they would like to help.3. On the way to work, catch the bus, or get a smaller car. The lesser insurance and gas charge of a little car will time and again make up for its own car sum over a bigger one. It costs approx $70 to fill up an SUV, and you can just fill up a small one for only $35. Or, try to catch the bus and read a magazine every morning. Use that instance to rest.
4. “You” moment gives you further energy for “People-moment”. Know that you cannot watch out People unless you watch out yourself first and take enough time for yourself.
5. Take a chance to smile. Amusement really is the top cure for numerous things. Find a movie that makes you laugh, and take a break for some while.



(Read More!!)

Dysthymia Causes, Diagnosis And Treatment

Friday, November 7, 2008

Causes, Diagnosis and Treatment of the Dysthymic Disorder..
Causes:
The source of dysthymia is still not obvious and seems to have multi factors.
Family record and other genic factors, Medical difficulties, psychological structure and coping approaches, and societal stressors, are helpful when allowing for the cause of dysthymia. a number of examples of general contributing issues include the following:
• Psychosocial issues, such as societal isolation, sufferers
• Genetic tendency
• Persons with antisocial, dependent, depressive, borderline, or schizotypal personality character are at an bigger risk for developing dysthymia.
• Biological issues, such as changes in neurotransmitters.
• Chronic medicinal sickness

Diagnosis:
Dysthymia is a mood disorder distinguished by a chronic line and an insidious start. Many citizens with dysthymia suffer life-long depression.
Dysthymia is a depressive mood disorder with length of at least two years (one year in kids and teenagers). It is marked as depressed mood for the majority of the day, taking place more days than not, and comes with at least two of the next symptoms:
• Poor desire for food or eating too much
• wakefulness or hypersomnia
• Poor attentiveness
• Difficulty making choices
• thoughts of bleakness
• Low energy or weakness
• Low confidence

Treatment:
There is little investigate on the Dysthymic Disorder dealing. In the main, research is viewing that the effective medications in caring for 'Major Depressive Disorder' are effective in Dysthymia as well. people with Dysthymic Disorder react to MAOI antidepressants (standard and reversible), tricyclic, and SSRI as well (of which the finest present proof is for fluoxetine). Suitable psychotherapy and psycho education (training patients and their relations about this sickness) considerably improve person compliance and relations support.


(Read More!!)